Pilates Rocks - Here’s Why
Increased muscle strength & tone, improved flexibility, postural correction, balance, rehabilitation, pure mental focus & for those who like it, so much burn!
Pilates is versatile; it’s long term & modifies with you during life phases. It’s all about bringing awareness to the way you move & enhances other activities & exercise you love - that’s why athletes use it!
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Group Classes
We welcome everyone regardless of experience!
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Specialist Courses
Specialist courses for new beginners & new mums
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Private Training
Designed with you in mind. 1:1 or small groups
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Corporates
Bringing the magic of Pilates to your work community!